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Det som gör skillnad i längden är vad man gör oftast, inte vad man gör ibland.
What makes a difference long-term is what you do most often, not what you do sometimes.
A slightly more advanced sentence that still feels practical and everyday.

Doomscrolla
To scroll endlessly through bad news
Example:
“Jag doomscrollade och blev på dåligt humör.”
I doomscrolled and ended up in a bad mood.

Aprilpepp
April anticipation
March ends with a quiet sense of April optimism, more light, more plans, and fewer excuses to stay indoors.
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