SwedenLivingWorld world_2_fill WorldBusiness BusinessSports sports-soccer SportsEntertainmentEntertain

The Sunny Preparations Behind the Success: "Strong Body"

One moment Tenerife warmth. The next moment Ruka cold. Frida Karlsson crushed the opposition in the World Cup premiere – after an unusual summer training. It felt like I was on another planet, says Karlsson.

» Published: 29 November 2024

The Sunny Preparations Behind the Success: "Strong Body"
Photo: Markku Ulander/AP/TT

46.5 seconds.

Frida Karlsson dominated greatly in the World Championship premiere in Ruka, Finland, and was far ahead of her closest pursuer Therese Johaug. This after a summer that has been very different for Karlsson. Foot problems forced her to alternative training, whereupon Karlsson went to the Spanish island of Tenerife to cycle and skate.

Something that seems to have been a success.

I've felt really good this week, Karlsson notes.

She develops:

You usually say that the tenth or eleventh day after you've come home from altitude is the best. And that's kind of now. That I have a little altitude boost. I've found my skiing and have a strong body this year, she says.

"Looked like a moon landscape"

After her time on sunny Tenerife, Karlsson returned to Sweden to compete in Bruksvallarna last weekend. She thinks that the alternative training has given her a boost.

When something is taken away from you, that you can't do what you do in your daily life, then it's quite nice to come to a place that doesn't look like home at all, says Karlsson.

She continues:

It felt like I was on another planet. It looked like a moon landscape, like Star Wars. It was nice for me to go into my own bubble. To focus on good training. Even though it was cycling and skating, it was still a load on my heart. I got four really good weeks there.

Praises Dyvik

Karlsson also highlights the former national team skier Anna Dyvik as an important factor. During parts of Karlsson's time on Tenerife, she was there and they trained together.

We're quite similar in that we're both quite emotionally driven. We had so much fun together and it gives me a lot of energy. She was important there, says Karlsson.

Next for Karlsson is Saturday's sprint. She will not, however, be competing in the 20 km freestyle on Sunday.

Tags
TTT
By TTThis article has been altered and translated by Sweden Herald

More news

Wallberg third – despite pole problems
1 MIN READ

Wallberg third – despite pole problems

Johaug's Revenge - No Swedes on the Podium
2 MIN READ

Johaug's Revenge - No Swedes on the Podium

Best Swedish skier beaten by ten Norwegians: "Too bad"
2 MIN READ

Best Swedish skier beaten by ten Norwegians: "Too bad"

Maja Dahlqvist ill - not competing in Lillehammer
1 MIN READ

Maja Dahlqvist ill - not competing in Lillehammer

NBA returns to China after the conflict
1 MIN READ

NBA returns to China after the conflict

Back-Larsson crucial as Seattle won
1 MIN READ

Back-Larsson crucial as Seattle won

The Hockey Giant Dahlin Out - Has Back Pain
1 MIN READ

The Hockey Giant Dahlin Out - Has Back Pain

Swede takes over as coach after Chicago fires coach
1 MIN READ

Swede takes over as coach after Chicago fires coach

Tottenham's misfire – fell on away ground
1 MIN READ

Tottenham's misfire – fell on away ground

Good start from Åberg in Tiger Woods' tournament
2 MIN READ

Good start from Åberg in Tiger Woods' tournament

HV's success - took fourth straight win: "Magical"
2 MIN READ

HV's success - took fourth straight win: "Magical"

Unsettling images of Max Friberg – reassuring news
1 MIN READ

Unsettling images of Max Friberg – reassuring news

Romania threatened France for a brief moment
1 MIN READ

Romania threatened France for a brief moment

Short time between European Championship matches benefits Sweden
2 MIN READ

Short time between European Championship matches benefits Sweden

The Gold Medalist Misses the World Championship
2 MIN READ

The Gold Medalist Misses the World Championship

Swedish victory in the crucial match against Poland
2 MIN READ

Swedish victory in the crucial match against Poland

"I would crash into the wall headfirst"
2 MIN READ

"I would crash into the wall headfirst"

Classic club gets American owner
1 MIN READ

Classic club gets American owner

Norwegian Star: "It's Been Tough"
2 MIN READ

Norwegian Star: "It's Been Tough"

Olympic Heroes' Success - Unbeaten in the Group
1 MIN READ

Olympic Heroes' Success - Unbeaten in the Group