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Det som gör skillnad i längden är vad man gör oftast, inte vad man gör ibland.
What makes a difference long-term is what you do most often, not what you do sometimes.
A slightly more advanced sentence that still feels practical and everyday.

Doomscrolla
To scroll endlessly through bad news
Example:
“Jag doomscrollade och blev på dåligt humör.”
I doomscrolled and ended up in a bad mood.

Aprilpepp
April anticipation
March ends with a quiet sense of April optimism, more light, more plans, and fewer excuses to stay indoors.
Living in Sweden. We cover topics with articles that can interest readers living in Sweden. Interesting and engaging articles for our Swedish readers.