Working in Sweden

Working in Sweden

Information about finding jobs, work culture, salary expectations, and employment regulations in Sweden.

Frequently Asked Questions

How do I get a work permit for Sweden?

Work permit requirements depend on your citizenship:

  • EU/EEA citizens: No work permit required. You have the right to work in Sweden immediately, but should register with the Tax Agency for stays longer than three months.

  • Non-EU/EEA citizens: Must apply for a work permit before arriving in Sweden. Requirements include:

  1. A formal job offer from a Swedish employer
  2. Current maintenance requirement for work permit is SEK 28,480 per month. Migrationsverket.se
  3. Working conditions equivalent to Swedish collective agreements
  4. Employer that has advertised the position in Sweden/EU for at least 10 days

The application is submitted online through the Swedish Migration Agency. Processing times typically range from 1-4 months. Initial work permits are usually valid for two years (renewable). After four years of working in Sweden, you may qualify for permanent residency.

What's the best way to find a job in Sweden?

Effective job hunting strategies in Sweden include:

  • Online job portals: Arbetsförmedlingen (public employment service), LinkedIn, Indeed, Monster, Platsbanken, and Academic Work

  • Industry-specific sites: For tech (The Hub, Stack Overflow Jobs), healthcare (Läkartidningen), academia (Academic Positions)

  • Company websites: Many Swedish companies post openings on their own career pages

  • Networking: Crucial in Sweden - attend industry events, join professional groups, and use LinkedIn actively

  • Recruitment agencies: TNG.se, Manpower, Randstad, and Academic Work specialize in helping foreigners

  • Professional migration programs: IT/tech specialists can use Moving to Stockholm or MoveToGothenburg programs

Having your CV and application letter in Swedish is an advantage for many positions, though international companies often accept English applications. Customize applications for each position rather than sending mass applications, which is viewed negatively.

What is Swedish work culture like?

Swedish work culture is characterized by:

  • Flat hierarchies: Minimal power distance between managers and employees. Open-door policies and first-name basis with everyone regardless of position. This can however vary depending on the company and industry and the size of the company. Also companies from foreign countries can have a more traditional hierarchy, but less so than in other countries.

  • Consensus decision-making: Extensive discussions and meetings to reach agreement rather than top-down directives.

  • Work-life balance: Respected and encouraged. Standard work hours are 40 hours/week (typically 8:00-17:00 with one hour lunch). Overtime is uncommon and employees are expected to take their vacation time (minimum 25 paid days annually). Many companies have more vacation days than the legal minimum, usually up to 30 days. Policy is that employees need to use their vacation days or they will lose them. Employees can save vacation days that exceeds 20 days per day up to 5 years. Unionen.se (in Swedish) Expired vacation days can be paid out in salary instead.

  • Parental leave: Generous policies for both parents, with up to 480 days of paid leave per child. If you come from abroad to work in Sweden, you are generally socially insured here, which means you are entitled to parental leave and parental benefit on the same terms as Swedish citizens, as long as you actually work in Sweden. Forsakringskassan.se (in Swedish)

  • Fika breaks: Social coffee breaks that are considered important for team building. However this can be different depending on the company and industry.

  • Independence: Employees are trusted to manage their work with minimal supervision.

  • Direct communication: Straightforward feedback, though delivered diplomatically.

  • Punctuality: Meetings start exactly on time, and deadlines are taken seriously.

  • Flexibility: Flexible working hours and remote work options are becoming more common.

  • Teamwork: Collaboration is valued, but individual initiative is also encouraged.

  • Innovation: Sweden is known for its innovative spirit, and companies often encourage new ideas and approaches.

What salary can I expect in Sweden?

Swedish salary ranges (monthly, before tax) for common professions:

  • IT/Software Development: Junior (30,000-40,000 SEK), Senior (45,000-65,000+ SEK)

  • Engineering: Junior (30,000-38,000 SEK), Senior (45,000-60,000+ SEK)

  • Teaching: Primary/Secondary (30,000-40,000 SEK), University (40,000-60,000 SEK)

  • Healthcare: Nurses (30,000-40,000 SEK), Doctors (45,000-80,000+ SEK)

  • Service/Retail: 25,000-30,000 SEK

  • Finance/Banking: 35,000-80,000+ SEK depending on position

Salaries in Stockholm are typically 5-15% higher than other regions. Remember that while Swedish salaries might seem lower than some countries (especially compared to US tech salaries), the comprehensive social benefits, paid vacation, parental leave, healthcare, and pension contributions provide significant additional value.

Income tax ranges from approximately 30-55% depending on income level and municipality and salary level. Higher salary level means more income tax.

How can I start my own business or work as a freelancer in Sweden?

To start a business or freelance in Sweden:

Business Forms:

  • Enskild firma (sole proprietorship): Simplest form, suitable for solo entrepreneurs
  • Aktiebolag (limited company): Requires 25,000 SEK starting capital, provides liability protection
  • Handelsbolag (trading partnership): For multiple owners with shared liability

Registration Process:

  1. Obtain a personal identity number (personnummer) or coordination number (samordningsnummer)
  2. Register with Bolagsverket (Swedish Companies Registration Office)
  3. Register with Skatteverket (Tax Agency) for F-tax/VAT
  4. Open a business bank account
  5. Consider business insurance

For Freelancers:

  • Register as enskild firma (more complicated) or consider umbrella companies like Cool Company or Frilans Finans that handle administration like payroll, taxes, etc. for a fee (usually 4-6% of your invoice amount)
  • If you have your own company then you must Invoice clients with proper Swedish invoicing requirements (including your organization number and F-tax status), Pay preliminary tax (F-skatt) monthly or quarterly, File VAT returns (typically quarterly or yearly).

Support Available:

  • Free business advisory services through Nyföretagarcentrum (in Swedish)
  • ALMI offers business development and loans for startups
  • Industry-specific incubators in major cities
  • Tax Agency offers free information sessions

Non-EU citizens need a residence permit that allows self-employment.

How do labor unions and employment benefits work in Sweden?

Labor unions and employment benefits are core aspects of Swedish working life:

Union System:

  • Around 70% of Swedish workers belong to unions. Portal.research.lu.se (in Swedish)
  • Unions negotiate collective agreements (kollektivavtal) with employer organizations, establishing industry-wide standards for wages, benefits, and working conditions
  • Major union confederations include LO (blue-collar), TCO (white-collar), Akavia (academics), and Saco (professionals/academics)
  • Membership costs approximately 1-1.5% of your salary but is tax-deductible

Standard Benefits (legal minimums):

  • 25 working days of paid vacation annually
  • Parental leave: 480 days per child (shared between parents)
  • Sick leave: Employer pays 80% of salary days 2-14, then government insurance takes over
  • Pension contributions from employers (approximately 4.5% of salary)

Additional Benefits (through collective agreements):

  • Supplementary pension plans
  • Extended health insurance
  • Wellness allowance (friskvårdsbidrag) for fitness activities
  • Extra vacation days
  • Flexible working hours
  • Occupational injury insurance

Even if you're not a union member, you'll typically receive benefits established by the collective agreement in your workplace if your employer is covered by one. However, joining gives you access to unemployment insurance funds (A-kassa), legal assistance for workplace issues, and career development resources.

About Our FAQ Section

The Sweden Herald FAQ section is created by the Sweden Herald team and provides comprehensive answers to questions that newcomers, visitors, and residents often have about Sweden. This is a work in progress and we are always looking to improve it.

Each FAQ category contains information about specific aspects of life in Sweden. If something is missing or is incorrect, please contact us with your suggestion. Thank you!