Butchers can increase the risk of dementia

Cold cuts and processed red meat can lead to a 13 per cent higher risk of dementia, according to a new study based on over 130,000 people. Even fairly small amounts affect the brain.

» Published: January 19 2025

Butchers can increase the risk of dementia
Photo: Claudio Bresciani / TT

The study was conducted by researchers at Harvard Medical School and was published in the journal Neurology. The researchers have followed over 130,000 people for four decades, based on two large health surveys, Nurses health study and Health professionals follow-up study.

Based on the data, we see that people with higher intake of processed red meat have a higher risk of dementia, for subjective cognitive decline and poorer cognitive functions, says Daniel Wang at Harvard Medical School, according to Time.

Even moderate intake makes a difference: the risk of dementia increases by 13 percent for those who eat the equivalent of two slices of bacon and one hot dog per day, compared to those who consume less than the equivalent of half a slice of bacon per day. And the risks increase the more meat a person eats, the study shows.

Replacing processed red meat with fish resulted in a 28 percent lower risk of dementia, and choosing chicken instead resulted in a 16 percent lower risk, according to the researchers.

If you reduce your intake, even a little, it will give you cognitive health benefits. The earlier you do it, the better, says Wang.

The study's results, however, did not apply to unprocessed red meat.

The National Food Agency proposed at the beginning of the year to lower the current dietary guidelines of a maximum of 500 grams of red meat and charcuterie per week to 350 grams, but the government postponed the decision.

Tags

TTT
By TTThis article has been altered and translated by Sweden Herald

More news

Suspected Hazardous Object Prompts Evacuation
1 MIN READ

Suspected Hazardous Object Prompts Evacuation in Malmö

Swedish Education Minister Stands by
3 MIN READ

Swedish Education Minister Stands by Digital Tests Despite Setbacks

Sweden's Ugliest Building: New Lund
1 MIN READ

Sweden's Ugliest Building: New Lund House Sparks Debate

Swedish Teen Sentenced to 10
1 MIN READ

Swedish Teen Sentenced to 10 Years in Denmark for Explosives Transport

Sweden Proposes Profit Ban for
1 MIN READ

Sweden Proposes Profit Ban for New Independent Schools

Man at Arlanda Airport Found
1 MIN READ

Man at Arlanda Airport Found with 7,000 Dollars in Cash

Swedish Minister Pushes for Journalist's
2 MIN READ

Swedish Minister Pushes for Journalist's Release in Talks with Turkey

Queen Silvia Resting After Successful
1 MIN READ

Queen Silvia Resting After Successful Foot Surgery

Police Clarify Timeline in Örebro
1 MIN READ

Police Clarify Timeline in Örebro Shooting Investigation

Busch Criticizes Influencers for Fueling
2 MIN READ

Busch Criticizes Influencers for Fueling Body Image Issues in Youth

Energy Minister Ebba Busch Faces
1 MIN READ

Energy Minister Ebba Busch Faces Constitutional Committee Review

Invasive Leaf Flatworm Detected in
1 MIN READ

Invasive Leaf Flatworm Detected in Blekinge, Raising Concerns

Carbon Monoxide Blamed for Kebnekaise
1 MIN READ

Carbon Monoxide Blamed for Kebnekaise Deaths, No Crime Suspected

Two Sentenced for Unexploded Grenade
1 MIN READ

Two Sentenced for Unexploded Grenade Attack on Malmö Restaurant

Simona Mohamsson Takes Charge to
3 MIN READ

Simona Mohamsson Takes Charge to Revitalize Sweden's Liberal Party

Record Number of Swedes Register
1 MIN READ

Record Number of Swedes Register for University Entrance Exam

Shots Fired at House in
1 MIN READ

Shots Fired at House in Hudiksvall, Police Investigate Attempted Murder

15-Year-Old Girl Suspected in Eslöv
1 MIN READ

15-Year-Old Girl Suspected in Eslöv Bus Stabbing Incident

Demirok Steps Down as Center
1 MIN READ

Demirok Steps Down as Center Party Leader Citing Internal Leaks

Swedish Care Worker Jailed for
1 MIN READ

Swedish Care Worker Jailed for Defrauding Elderly of Millions

Ancient Greek Harbor Unearthed by
3 MIN READ

Ancient Greek Harbor Unearthed by Stockholm University Team

Suspected Murder in Hässleholm: One
1 MIN READ

Suspected Murder in Hässleholm: One Person Detained

Teenage Girl Stabbed on Bus
1 MIN READ

Teenage Girl Stabbed on Bus in Eslöv; Four Teens Arrested

Ex-Regional Official in Sweden Faces
1 MIN READ

Ex-Regional Official in Sweden Faces Charges in Pension Fund Bribery Case

Shingles Vaccine Linked to Lower
2 MIN READ

Shingles Vaccine Linked to Lower Dementia Risk in Older Adults

Critics Challenge Proposal to End
3 MIN READ

Critics Challenge Proposal to End Summer Grazing for Swedish Dairy Cows

Sweden Proposes Transparency for Lottery
1 MIN READ

Sweden Proposes Transparency for Lottery Purchases Supporting Parties

Elderly Man's Death in Gullspång
1 MIN READ

Elderly Man's Death in Gullspång Fire Investigated as Suspected Murder

Sweden Tightens Control on Opioids
1 MIN READ

Sweden Tightens Control on Opioids and Hazardous Substances

Sweden Braces for Economic Impact
2 MIN READ

Sweden Braces for Economic Impact from US Tariffs, Government Warns

Swedish Man Faces Arson Charges
1 MIN READ

Swedish Man Faces Arson Charges for House Fire in Norway

Man Charged in Fatal Lund
1 MIN READ

Man Charged in Fatal Lund Knife Attack Linked to Drug Deal

Electric Scooter Accidents Surge by
1 MIN READ

Electric Scooter Accidents Surge by 30 Percent in 2024, Young Riders Most Affected

Skåne Manager Faces Charges for
1 MIN READ

Skåne Manager Faces Charges for Embezzling Millions from Municipalities

Teen Faces Court in Sweden
2 MIN READ

Teen Faces Court in Sweden for Alleged Sect-Linked Knife Attack

Elderly Man Critically Injured in
1 MIN READ

Elderly Man Critically Injured in Kävlinge Villa Fire

Somalia Expels Swedish Aid Chief
1 MIN READ

Somalia Expels Swedish Aid Chief Anna Saleem Högberg

Sweden Proposes Tighter Security at
2 MIN READ

Sweden Proposes Tighter Security at Migration Detention Centers

Swedish Foreign Minister to Discuss
2 MIN READ

Swedish Foreign Minister to Discuss Journalist's Detention with Turkey

Casino Cosmopol in Stockholm to
1 MIN READ

Casino Cosmopol in Stockholm to Close Following Riksdag Decision