Fredagsmys - The Incredibly Cozy Swedish Tradition

Every Friday evening in Sweden, families gather on the couch with snacks, candy, and a favorite movie or TV show, all ready for a beloved weekly tradition known as Fredagsmys.

» Updated: October 08 2024

» Published: October 04 2024

Fredagsmys - The Incredibly Cozy Swedish Tradition
Photo: Envato

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But what exactly is Fredagsmys?

Fredagsmys directly translates to "Friday coziness" and refers to the popular practice of unwinding at home after a busy work or school week. It is a moment to relax and enjoy quality time with loved ones, marking the start of the weekend.

The term has been popular in Sweden since the 1990s when the tradition of Lördagsgodis (Saturday candy) began moving to Fridays. But Fredagsmys is about much more than treats - it has evolved into a cultural staple centered around cosiness, relaxation, and togetherness.

Each family celebrates Fredagsmys differently

While each family may celebrate Fredagsmys differently, the essentials are the same: comfy blankets, cozy couches, snacks, and drinks, all enjoyed in the warm company of family or friends.

Fredagsmys is something to look forward to after a long week of working or studying, and I have fond memories of my family reconnecting on Friday evenings with some delicious snacks and a family-friendly show on the television.

If you are new in Sweden, Fredagsmys is a must-try! And why not start it off with tacos - just like countless other families in Sweden.

Author

Saga V. BohinenS
By Saga V. BohinenFeature Writer & Columnist

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