SwedenLivingWorld world_2_fill WorldBusiness BusinessSports sports-soccer SportsEntertainmentEntertain

What is Swedish Filmjölk?

When I try to describe Swedish filmjölk to my foreign friends I usually describe it as thick soured milk. I realize that that does not sound very appetizing, and this might be the reason I have yet to convince any of my expat friends to try this Swedish staple.

» Published: 19 November 2024

What is Swedish Filmjölk?
Photo: Norrmejerier filmjölk - press

So what really is filmjölk? It is simply fermented milk! But it is not fermented in the same way as other fermented dairy products, such as kefir or yogurt. Because it is the way of making filmjölk that makes it distinctly Swedish.

Different ways to make Filmjölk

Traditionally there were a few ways our beloved Swedish fermented milk was made. One method involved boiling milk that then sat in big vessels in a cool room like the basement, this way the milk curdled and got its sour taste.

Another distinctly Swedish method involved picking the herb Tätört - Pinguincula sp., and curing the milk together with the herb.

Filmjölk is available in all grocery stores

If you want to try this historic dairy product, it is available in all Swedish grocery stores. We usually eat filmjölk for breakfast, plain, or with cereal and something sweet such as banana, jam, raisins or a sprinkle of sugar. Filmjölk has a runnier texture than yoghurt, and it is quite sour, but as a Swede, filmjölk och flingor (filmjölk and cereal) was my favorite breakfast for many years.

Saga V. BohinenS
By Saga V. BohinenFeature Writer & Columnist

More news

This applies to the minimum wage in Sweden in 2025

This applies to the minimum wage in Sweden in 2025

Why Melodifestivalen Is So Popular In Sweden

Why Melodifestivalen Is So Popular In Sweden

Jobs are expected to be driven by AI, geopolitics, and green transformation in 2025

Jobs are expected to be driven by AI, geopolitics, and green transformation in 2025

RUT Discount (Rutavdrag) for Moving and Cleaning in Sweden

RUT Discount (Rutavdrag) for Moving and Cleaning in Sweden

Tips to Save Money on Your Electricity Bill: What You Need to Consider

Tips to Save Money on Your Electricity Bill: What You Need to Consider

Farm Sales of Alcohol in Sweden from June 2025

Farm Sales of Alcohol in Sweden from June 2025

What does the new driver's license in Sweden 2025 entail?

What does the new driver's license in Sweden 2025 entail?

Dogs and New Year's - Top Nine Best Tips for Handling New Year's Eve for Dog Owners

Dogs and New Year's - Top Nine Best Tips for Handling New Year's Eve for Dog Owners

Child benefit in Sweden and the amounts

Child benefit in Sweden and the amounts

Moving to Sweden? Here are the best places to live in Sweden.

Moving to Sweden? Here are the best places to live in Sweden.

Cost of living in Sweden

Cost of living in Sweden

Getting a driving license in Sweden

Getting a driving license in Sweden

New Swedish Citizens in 2024 and Their Previous Nationalities

New Swedish Citizens in 2024 and Their Previous Nationalities

Donald Duck and Swedish Christmas - A Tradition Too Strong to Break?

Donald Duck and Swedish Christmas - A Tradition Too Strong to Break?

Pension for Foreign-Born Individuals in Sweden

Pension for Foreign-Born Individuals in Sweden

Stockholm ranks 39th among cities in the world for expats

Stockholm ranks 39th among cities in the world for expats

The Soft girl Trend in Sweden

The Soft girl Trend in Sweden

How To Celebrate Christmas As A Swede

How To Celebrate Christmas As A Swede

List of Sweden's 15 Richest People

List of Sweden's 15 Richest People

The government is driving Sweden towards a situation of net emigration

The government is driving Sweden towards a situation of net emigration