Tensta Parkour is Stockholm’s first public parkour course, in Tensta, a northern suburb of the city. It is in a park at Åvingegränd in Spånga. The course has a wide variety of obstacles to traverse and climb. Visitors can move from obstacle to obstacle, climbing or finding a way across. Visit Stockholm describes it as suitable for beginners and experienced athletes, so people at different levels of parkour experience can use the course.

The activity is moving over and climbing the obstacles. A beginner can try the course, while an experienced athlete can use it too. The variety of obstacles gives visitors different features to work with during a visit. Tensta Parkour is a short walk from Tensta station on the blue subway line. The listed address is Åvingegränd, 163 68 Spånga. Visitors can walk to the park from the station. Visit Stockholm’s listing does not state a price or opening hours.