Jogga i stan is Visit Stockholm’s guide to jogging in the city. It presents jogging as a popular form of exercise and a way to explore a new city in a different light. Some of Stockholm’s most frequented jogging tracks run around Djurgården and Gärdet, on Kungsholmen, along Norr Mälarstrand and around Årstaviken.

The named areas give visitors options for a run in different parts of Stockholm. Choose an area and use the run to see the city while exercising. The guide points to tracks in several parts of the city rather than presenting a single named route. For a longer list of places to run, it recommends Stockholm City’s official map of exercise tracks.

The guide’s focus is on jogging as both exercise and a way to experience Stockholm. The named areas can help visitors decide where to run, while the city’s map offers a broader list of exercise tracks. Djurgården, Gärdet, Kungsholmen, Norr Mälarstrand and Årstaviken are the places it identifies as having some of the city’s most frequented jogging tracks.