Jogging around town means going for a run on Stockholm’s jogging tracks. Jogging is one of the most popular ways to keep in shape in Sweden and elsewhere in the world, and it can offer a different way to experience a new city. In Stockholm, a morning run is one example: as the sun rises over Lake Mälaren, the city springs to life.

The city’s most trafficked jogging tracks include locations on Djurgården and Gärdet, Kungsholmen, Norrmälarstrand and Årstaviken. These are several parts of Stockholm to consider when planning a run. The tracks are spread across different areas rather than forming one named route. Stockholm’s official map of jogging tracks has a more comprehensive list. Use it to look up other tracks around town and choose an area for a run.

The idea is straightforward: keep fit while seeing Stockholm on foot, with the morning light over Lake Mälaren as one example of what a run can offer. The listing describes jogging as popular both in Sweden and across the rest of the world. Its named tracks give visitors places to start, while the city’s map covers a broader range of jogging tracks.