The Box is a training venue at Smassens väg 1 in Björksätra, Sandviken. It has modern training equipment, coaches and a ceiling close to five metres. The venue describes its focus as community, enjoyment of training and personal development. Visitors go there to train using the equipment, with coaches at the venue. The Box is in the same building as Högbo Paddel.

The venue does not identify a particular sport, class type or training programme in its description. For a visitor, the practical details provided are the address, the equipment, the coaches and the near-five-metre ceiling.