PT-gymmet Sandviken is a gym built around one-to-one personal training. During your appointment, you have the gym and changing room to yourself, with no queues or waiting for equipment. The gym provides a water bottle, towel and shower products.

Training is adapted to your needs, circumstances and goals. You agree a recurring time with your trainer, which can be weekly, every other week or at longer intervals. The trainers work with people of different ages and in different life situations, according to the gym. Its website describes them as experienced in training, health and rehabilitation.

The business also offers treatments, PT Small Group sessions, nutrition advice and conversation coaching. Some trainers provide additional services such as massage or muscle treatment. PT-gymmet has locations in Sandviken and Gävle.

It describes sessions as appointments at a time agreed with your trainer, rather than listing general opening hours.