Pacegym offers personal training and instructor-led exercise sessions in Ljusdal. Its personal training is open to everyone: clients work with their own coach on an individual plan. The gym says plans can focus on fitness, muscle growth, rehabilitation or weight changes. Tony Larsson, Karin Molin and Oskar Ferm are listed as personal trainers and instructors. Suzanne Bäckman is listed as an instructor and masseur; Thomas is the all-round staff contact. Group sessions are described as suitable for all levels and free for Pace members. Membership is the condition for the stated free sessions. It lists Tony at 070 646 16 62, Karin at 072-158 73 26 and Oskar at 070 522 32 44, with the general number 0651 202 02. Pace also invites visitors to send a message through its website form or contact staff directly. Call or message to ask about current session times and arrange a visit.