Supplements with extra magnesium, iron or vitamins are heavily promoted in advertisements and on social media. But taking supplements without needing them can be risky. At best, you'll just pee them out, but it could be much worse than that, says pharmacist Annika Svedberg.
SwedenRunny nose, watery eyes, and heavy head – in large parts of the country, the pollen season is here. Biologist Åslög Dahl provides tips on how common mistakes can be avoided in the pollen plague.
SwedenIt is possible to get rid of one's nasal spray dependence, even if it can be difficult. You have to prepare yourself for it being tough for a few days, says specialist doctor Elin Zingmark.
SwedenMany Swedes claim to be dependent on nasal spray, according to a fresh survey. Sara Örjansdotter Paulsson, 32, has used the spray daily since her teenage years. Sometimes I've had to google how to get the last drops out of the spray. Then you've felt like a real junkie, she says.
Sweden
