The Sacred Sauna offers guided sauna sessions and open sauna in Johanneshov. Its website describes sessions that combine heat, cold plunges, breathwork, mindfulness and music. Visit Stockholm says sauna operators guide visitors through breathing techniques, optional cold baths and German aufguss, a sauna ritual. Sessions last 60 minutes, according to Visit Stockholm.

The venue’s website lists an Aufguss Ritual at 21:00 tonight, followed by a Heat Ritual on Wednesday at 19:00, a Cold Plunge on Thursday at 19:00 and an Aufguss on Friday at 21:00. The site also says its app lets visitors book sessions, track a ritual, manage credits and join the schedule. It advertises a 20 per cent discount on the first booking made in the app.

The address listed by Visit Stockholm is Hallvägen 7A, Johanneshov. The website describes the experience as combining heat and cold with guided breathing and music. Check the current schedule and book through the app before going.