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Mai-Lis Hellénius

Fasting Three Days a Week Yields Greater Weight Loss Than Calorie Cutting

Fasting certain days of the week led to a greater weight loss than adhering to a diet with limited calorie intake. This is shown by a fresh study of individuals with overweight and obesity.

Fasting Three Days a Week Yields Greater Weight Loss Than Calorie Cutting

The Government Dissatisfied with Dietary Guidelines on Meat and Charcuterie

There will be no new dietary advice at the turn of the year. The government was dissatisfied with the National Food Agency's recommendations for reduced consumption of meat and charcuterie.

The Government Dissatisfied with Dietary Guidelines on Meat and Charcuterie

Meat can increase the risk of diabetes

Reducing meat and charcuterie consumption can decrease the risk of developing type 2 diabetes. These conclusions are drawn by researchers from a comprehensive international study.

Meat can increase the risk of diabetes