Tired of New Year's resolutions? Here's how to succeed at quitting smoking
Giving up cigarettes and quitting smoking are common New Year's resolutions. But the path to a healthier life can be tricky. Here's how to succeed and avoid setbacks.
Sweden
Creatine Supplements: Are They Really Necessary or Just a Waste of Money?
Increased strength, better performance and faster recovery – or? The sales of creatine have skyrocketed, but who should actually take the popular dietary supplement? Most people do not need it, says nutrition physiologist Ingrid Larsson.
Sweden