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Gymnastik-och idrottshögskolan

Only 20% of One-Year-Olds Meet Screen Time Guidelines, Study Finds
Sweden News

Only 20% of One-Year-Olds Meet Screen Time Guidelines, Study Finds

Only every fifth child at 18 months meets the Public Health Agency's guidelines for screen time, according to a study from the Gymnastics and Sports College (GIH). It is worrying that such a large proportion at such a young age exceeded the recommendation, says Gisela Nyberg, first author and professor at GIH
Poor Sleep Accelerates Brain Aging, Study Finds
Sweden News

Poor Sleep Accelerates Brain Aging, Study Finds

To sleep well has many advantages, but it can also affect us far into the future. Poor sleep seems to make our brains age faster
Can Broccoli Sprouts Boost Athletic Performance? Swedish Athletes Think So
Sports NewsTop News

Can Broccoli Sprouts Boost Athletic Performance? Swedish Athletes Think So

The sports stars are lining up to sing the praises of vegetables. Is it just money that talks? William Poromaa is in any case certain that broccoli can help him to the World Championship podium
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