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        <title><![CDATA[Sweden Herald - Leif Olav Alnes]]></title>
        <description><![CDATA[The latest Sweden Herald stories about Leif Olav Alnes, in English.]]></description>
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            <title><![CDATA[Duplantis' Secret to Success: Special Spiked Shoes Boost Performance]]></title>
            <description><![CDATA[The weapon behind the World Championship gold and the world record in Tokyo? Shoes with spikes. I only use the pair at important competitions, says the star Armand Duplantis.]]></description>
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            <pubDate>Tue, 16 Sep 2025 02:25:12 GMT</pubDate>
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