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        <title><![CDATA[Sweden Herald - Frederik Ruppert]]></title>
        <description><![CDATA[The latest Sweden Herald stories about Frederik Ruppert, in English.]]></description>
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            <title><![CDATA[Success in the Season Opener – Faster Than Ever]]></title>
            <description><![CDATA[Next best Swedish time on 3,000 meters of all time – now held by Djurgården's hurdling specialist Simon Sundström. In the season premiere, he clocked 7:48.19 at the indoor gala in Gent, Belgium.]]></description>
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            <pubDate>Sun, 02 Feb 2025 11:08:16 GMT</pubDate>
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