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        <title><![CDATA[Sweden Herald - Åstedt]]></title>
        <description><![CDATA[The latest Sweden Herald stories about Åstedt, in English.]]></description>
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            <title><![CDATA[Tears after Swedish mixed team sets another record in 4x200 freestyle relay]]></title>
            <description><![CDATA[The record-breaking run continued for the Swedish mixed team in the 4x200-meter freestyle final. They finished sixth after lowering the Swedish record by 3.64 seconds to 7:32.10. Sofia Åstedt was emotional afterwards and shed tears.]]></description>
            <link>https://swedenherald.com/article/swedish-mixed-team-sets-new-4x200-freestyle-record-at-european-championships</link>
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            <pubDate>Sat, 15 Aug 2026 19:04:24 GMT</pubDate>
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            <title><![CDATA[Sofia Åstedt regains confidence after personal best in European Championships semifinal]]></title>
            <description><![CDATA[Sofia Åstedt broke her personal best in the 100-meter freestyle in the semifinals of the European Swimming Championships in Paris. She missed the final - but has regained her self-confidence. That means everything. I am happy with myself for the first time in a long time, says the 22-year-old.]]></description>
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            <pubDate>Mon, 10 Aug 2026 16:44:40 GMT</pubDate>
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            <title><![CDATA[Sweden’s Sofia Åstedt in tears after reaching European Swimming Championships semifinal in 100m freestyle]]></title>
            <description><![CDATA[The European Swimming Championships in Paris started with Swedish tears. Tears of joy. Sofia Åstedt broke her personal record in the 100-meter freestyle and made it to the semifinals. It's been so damn hard for like a year, she says.]]></description>
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            <pubDate>Mon, 10 Aug 2026 08:27:35 GMT</pubDate>
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